Essential oils are compounds extracted from plants that have both the scent and flavor of the plant. These oils are pure in form and must be paired with a carrier oil in order to be safely used on skin, hair, and nails. Essential oils are often used in aromatherapy, soaps, shampoos, and other beauty products like the essential oil body scrub Borrego springs ca professionals provide.
They are not meant to be swallowed, but they still provide enormous benefits. There are hundreds of essential oils on the market, such as peppermint, lavender, rose, chamomile, jasmine, ylang-ylang, bergamot, and more. Below we will discuss some of the many health benefits of using essential oils in your everyday routine.
A large majority of people struggling with emotions and illnesses like stress, depression, anger, anxiety, and others can benefit tremendously from essential oils. They are a part of alternative therapeutic treatments that can be utilized to help ease emotions and symptoms of disorders.
Headaches as well as migraines can be relieved with the use of oils, especially peppermint. Peppermint has been shown to calm symptoms of migraines and make them less frequent. Lavender oil also eases these problems simply by applying it to the skin with a carrier oil. Sesame seed and chamomile oil can also help.
Oils like oregano fight inflammation and thyme can have anti-inflammatory effects. Caraway and rosemary oils have been found to have similar results, delivering relief from painful symptoms of inflamed tissues and joints.
Tea tree oil is an antimicrobial agent, meaning it kills microorganisms and prevents the growth of other microorganisms. Peppermint is also an antimicrobial essential oil along with having the ability to lessen headaches.
You can use essential oils to help manage almost any ailment of the body. Find the one that works best for your skin and the unique factors in your life.